Yesterday I did NOT feel like running AT ALL! I am really struggling with motivation . . . or lack of it. I am stressed and that is how my stress manifests itself. It was really hard to run, too. It was all I could do to push out 2 miles and then I REALLY pushed to get an extra .25 for a total of 2.25 miles of running. I had to stop 3 times to catch my breath and get a drink. My Heart Rate was great, but I felt like I was out of breath. Probably because my eating hasn't been so great still. The good news is I exercised when I didn't want to. I did the same today. I will post that workout next.
320 CALORIES BURNED
No comments:
Post a Comment